I joined this programme because I was looking for practical advice for better health. In the beginning I felt apprehensive, but now I feel there is so much more I can do for myself. My biggest win is that I've made a start, and I want to keep it up!

Thank you for doing this challenge! I needed it so bad made a huge turn around and my tummy is thanking you so much for initiation.

Jason McNamara and The No More 9 to 5 Club have been absolutely astounding. It's a tremendous place to align your passion and purpose. The support and community have truly elevated my connections with some of the most brilliant minds in the marketplace.

If you're listening to this right now, I highly encourage you to join The No More 9 to 5 Club. It's not just a community — it's a movement that will support, encourage, and push you toward success.

Since joining The No More 9 to 5 Club, I’ve grown both personally and professionally. I can’t imagine where I’d be without it. Jason and this group have created a space where people like me — coaches, parents, leaders — can thrive and grow.

This is the group for you! Are you ready to turn your challenges into growth? Join us and let The No More 9 to 5 Club show you how to build resilience and create the life you deserve. See you on the inside.

I joined the group with mixed feelings I learned that I can eat more than I would normally feel better and lose a few cm from my waist. My biggest win was to be able to do more physically.

I joined the Menoblast program seeking guidance on nutrition, lifestyle and exercise, throughout menopause. I felt nervous at the start, but I have since made simple adjustments to my daily diet, recommended by Monika, that have enhanced my well-being, reduced inflammation and puffiness. The simultaneous personal training program was straightforward to follow. Again, initially, I felt nervous about going to the gym, however, Valentina was so friendly, encouraging and patient. (I did my first bench press 66-1 am inspired). My biggest win, I committed to the program and saw results within the 21 days. I will continue with the simple changes in diet and exercise. Sign me up for the next Menoblast session, I want to learn more.